Honestly, a diagnosis probably won’t help very much. There just aren’t very many support systems available for autistic adults. What I have had good success wit

Honestly, a diagnosis probably won’t help very much. There just aren’t very many support systems available for autistic adults. What I have had good success with is asking for accommodations with a business justification. Why do I need X? Because I’m more productive that way and otherwise I’m prone to burn out. That might be because I’m autistic, but in some ways that's not actually relevant.