4 ms·
Not the GP, but a pound of fat = 3500 kCal. If you use the standard 2000 kCal / day basis, that gets you to .57 lbs fat loss per day. Also, the 450 pound (204
by db65edfc7996 4y ago
Not the GP, but a pound of fat = 3500 kCal. If you use the standard 2000 kCal / day basis, that gets you to .57 lbs fat loss per day.
Also, the 450 pound (204 kg) man who did not eat for an entire year [0] lost 0.72 pounds / day.
[0] https://pmj.bmj.com/content/49/569/203 https://pmj.bmj.com/content/49/569/203
- mulberrybush 4y agoThat person seemingly turned his health around from 456 lbs to 180 lbs. But he died at age 50. I am scared of fasting because I dont think there are enough studies on humans to understand the long term effects like gallstones and lean tissue loss, especially heart muscle. [0] https://en.wikipedia.org/wiki/Angus_Barbieri%27s_fast https://en.wikipedia.org/wiki/Angus_Barbieri%27s_fast
- db65edfc7996 4y agoHe represents such an extreme case, it is hard for me to draw any broad conclusions from his life. The man never had a healthy relationship with food.