7 ms·
When I fasted I ended up gaining weight after a while. My assumption is that my body knew I wouldn’t eat for a while so it would absorb the food and not digest
by g-unit33 4y ago
When I fasted I ended up gaining weight after a while. My assumption is that my body knew I wouldn’t eat for a while so it would absorb the food and not digest it as effectively so that I can have more fuel.
What I do now is I randomly fast on random days and random times . It’s been more effective for me
- sumanmd 4y agoyes, fasting is unique to everyone. we have to understand our bodies and do the trial and error.