4 ms·
How do you train grip strength?
by Zababa 4y ago
How do you train grip strength?
- lamp_book 4y agoThere’s a lot of info on this sub Reddit: https://www.reddit.com/r/GripTraining/comments/7gacyh/new_routines_list_for_rgriptraining/ https://www.reddit.com/r/GripTraining/comments/7gacyh/new_ro... Personally I like farmer’s walk the best and keep a gripper on my desk.