Recent burnout recoveree here, opinion: your company is unable to fix the problem for you. The only way to fix it is for you to learn to actually Not Give A Fu

Recent burnout recoveree here, opinion: your company is unable to fix the problem for you. The only way to fix it is for you to learn to actually Not Give A Fuck. If you are forced to, for example due to immigration or family reasons, then I don't have any useful advice, sorry :(. Otherwise keep your savings account at 6, 12, ideally 18 months worth of living expenses and don't worry about performance reports, unanswered emails, "failing" your coworkers, etc. Do about 50% of what you can actually deliver and ride along. I actually think this is also better for the company, because workloads expand and contract sort of naturally, so by keeping this margin of 50% you'll be able to handle tougher moments. Once you get to a dark place: counseling (psychologist/psychiatrist), medication, taking 3+ months off - great stuff, can definitely recommend. Start with a visit to general practitioner.