Main thing is instead of searching for burnout treatment search for CFS/ME treatments. There is no simple explanation nor easy treatments. It’s also very diffe

Main thing is instead of searching for burnout treatment search for CFS/ME treatments. There is no simple explanation nor easy treatments. It’s also very different depending on what’s actually wrong with you. I have hEDS so the treatments I do focuses on immunomodulators like LDN and LDA, hormone replacement therapy like Testosterone and T3, dysautonomia meds like propranolol, and research peptides like ipamorelin. I take a lot of vitamins as well but I’m not sure about their efficacy. These are serious meds and not recommend for most - but they have recovered a lot of functionality for me. People should do their own research. My hope is that they find out that CFS is caused by auto-antibodies and could be cured by a neutralizing aptamer like BC007. But the CFS research is only starting in earnest now with LongCovid so it could be many years before a proper treatment is available.