Great question. I'm in a similar boat. It's challenging when it seems like my life experiences have reinforced the "keep your cards close to your chest" approa

Great question. I'm in a similar boat. It's challenging when it seems like my life experiences have reinforced the "keep your cards close to your chest" approach to mental health, despite the positivity of mental health awareness. I don't feel like the current zeitgeist takes this questions seriously, and appeals only to very open and trusting people with solvable problems. /end rant