>Scuse me. I'm in that intersection. In my 50s. Props to you. Keep that up! >I know you're partly joking, but seriously, nerds should not neglect physical fit

>Scuse me. I'm in that intersection. In my 50s. Props to you. Keep that up! >I know you're partly joking, but seriously, nerds should not neglect physical fitness. I am joking around. 70% of Americans are overweight, 40% obese. That's just the average. Unfortunately 'nerds' are likely to do worse than the average. >Getting good physical fitness habits young will serve you well. Make exercise, of any type, a habit. Don't think "I'm a nerd and therefore it's OK for me to start courting Type 2 diabetes in my 20s." You'll enjoy your life more if you're healthy. SPEAK IT BROTHER!