I also have ADHD and suffered my entire school and university years due to it. I have used every medication there is for it. I recommend everyone to take up med

I also have ADHD and suffered my entire school and university years due to it. I have used every medication there is for it. I recommend everyone to take up meditation. Even 5 minutes a day is good. Im not saying quit your normal medication etc, just meditate for 5 minutes a day, every day. It will make a difference like day and night.