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I completely cut caffeine a few years ago. I was groggy and tired for about a week before I was entirely back to normal. Now I only use it to counter the occasi
by bhaney 5y ago
I completely cut caffeine a few years ago. I was groggy and tired for about a week before I was entirely back to normal. Now I only use it to counter the occasional sleepless night, and not as an every-day thing. I continue to do my job just fine.
- thefz 5y agoAccidentally did the same while on vacation and had no access to caffeine for two days, I was a 6-espresso a day user down to zero. That feeling is horrible. I heard that if one wants to quit, tapering down is the way.