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I'd probably switch my workout time to early in the morning instead of getting a cup of coffee and browsing the internet before starting my work day. I find dr
by jareds 4y ago
I'd probably switch my workout time to early in the morning instead of getting a cup of coffee and browsing the internet before starting my work
day. I find drinking a cup of coffee and browsing the internet for 15 minutes in the morning has taken the place of my morning commute since the pandemic started, I'm sure I could find an alternative routine to get ready for the day. Once I had to start paying for my own coffee while working from home I went from 60 ounces a day down to 30. Maybe this helped me get better sleep or maybe I'm just less stressed two years into the pandemic, I'll probably never know unless I double my coffee consumption to find out which is not worth it.