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I highly, highly recommend this book: https://www.amazon.com/Sleepeasy-Solution-Exhausted-Parents-Getting/dp/0757305601 https://www.amazon.com/Sleepeasy-Solutio
by yojo 4y ago
I highly, highly recommend this book:
https://www.amazon.com/Sleepeasy-Solution-Exhausted-Parents-Getting/dp/0757305601 https://www.amazon.com/Sleepeasy-Solution-Exhausted-Parents-...
You can probably borrow it for free at your local library, you certainly don’t need to own it.
It’s easy to follow, both of our kids were well sleep trained at 5 months. I’ve foisted it on three different friends who were struggling and they all turned it around within a week.
YMMV, all kids are different, but empirically this method seems to work best of the approaches I’ve seen tried.
- too_root 4y agoThis is #2 and our 3 year old sleeps through the night almost every night now! We’ve been disruptive to the little one’s sleep so far due to some home renovations causing a lack of consistency for just about her whole life. I’m confident we will figure it out eventually.