One Juul pod roughly delivers the same amount of nicotine as a pack of cigarettes, which makes it very easy and tempting to ingest that much nicotine. That sai

One Juul pod roughly delivers the same amount of nicotine as a pack of cigarettes, which makes it very easy and tempting to ingest that much nicotine. That said, nicotine is one of the least dangerous chemicals in cigarettes. A Juul pod a day is probably as bad as a half dozen cups of coffee in a day: not great for you, but also not really deadly.