Not usually, and no don’t feel thirsty. The signs I easily ignore are a little bit of brain fog, some reduction in physical energy, and dry skin. The dry skin

Not usually, and no don’t feel thirsty. The signs I easily ignore are a little bit of brain fog, some reduction in physical energy, and dry skin. The dry skin is meh, and the other two are solved* with food that provides energy. * = It does not actually resolve it, but it does “enough” and has a long enough lead time that it’s easy to have an instinct of “Oh I’m feeling run down, time to grab a snack” followed by “that didn’t quite get where I expected, I’ll give it time to digest” before forgetting about the whole thing as the project reabsorbs my attention.