4 ms·
Only mildly related, but is a "sleeping HR" of around 60-61 normal for someone who's really fit and active like this guy? I do not engage in organised exercise
by petercooper 5y ago
Only mildly related, but is a "sleeping HR" of around 60-61 normal for someone who's really fit and active like this guy? I do not engage in organised exercise (gym visits "0% of days"!) and my HR during sleep tends to be ~48. I have a regular medical and was told this is fine though.
- krausefx 5y agoAuthor here - Yes, my resting heart rate is quite high for the level of fitness investment. I believe this is due to a few factors (not a doctor), one being my height (6'4), the other one being the lack of cardio exercises, I only do weight lifting.