For me tipping point was having gym right in the next building - when I started to work for the company that has gym on site (you can guess which company is tha

For me tipping point was having gym right in the next building - when I started to work for the company that has gym on site (you can guess which company is that), I was just so easy tongo and exercise after work without extra hassle. I alway had gym membership, but proximity really makes it low barrier to actually exercise regularly. I now workout at least 2 times a week, often 3. When we were discussing gym choice for my wife, my suggestion was "the one right across from your office, walking distance makes all the difference".