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We cover up when we go out never expose to the sun Drink a lot of water to stay hydrated Eat more carbs and less fat and protein Drink a lot of buttermilk
by vivekv 4y ago
We cover up when we go out never expose to the sun
Drink a lot of water to stay hydrated
Eat more carbs and less fat and protein
Drink a lot of buttermilk
- voisin 4y ago> Eat more carbs and less fat and protein Why?
- vivekv 4y agoGood question. I don't know. Just seems to be that way
- Etheryte 4y agoMight be related to the fact that many carbs are a lot easier for your body to break down.
- Mikeb85 4y agoEven European cultures generally consume less fat and protein in the summer versus winter. Hotter = less calories required to regulate body temperature so lighter foods. Plus eating heavy foods raises your body temperature because it spends more calories digesting the food itself. As an example from the foods I grew up on (Ukrainian food), borshch in the summer is generally vegetarian and often consumed cold versus meat-laden in the winter...