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I totally get that — just curious about what kind of precautions you take, or if you've had any issues / avoided any. Thanks!

• knodi 15y ago
  Do yoga, lots of it. Like 30 minutes a day. Don't wear knee pads or ancle pads they will get you hurt more. Being flexible is the best way not to get hurt and just don't force anything just flow. Flowing will allow you to control the pace and allow you to tap early (and tap often). Also avoid rolling with meat-heads.
  • DTrejo 15y ago
    Thank you! (BTW, your email isn't in your about section) Cheers!
    • knodi 15y ago
      updated :)