I've gotten to the point where if Insurance doesnt cover it then I don't get it. I can count on one hand the amount of non covered things that have been helpful

I've gotten to the point where if Insurance doesnt cover it then I don't get it. I can count on one hand the amount of non covered things that have been helpful in the past. This policy is what stopped me from getting a treatment from my dentist that involved grinding down my teeth. Google results were mixed on the benefits. Dentist pushed it very hard. It was like $500 so I said no. Teeth have been fine without it.