nice timing. after reading about the nyc tri back in july i decided to give it a serious go next summer. so i started training and have already lost about 15 lb

nice timing. after reading about the nyc tri back in july i decided to give it a serious go next summer. so i started training and have already lost about 15 lbs in bout 7 weeks. the nyc tri is an olympic distance tri and i would seriously suggest that you increment your load over time to work up to an ironman. beyond ironman and olympic distance there are triathlon events at various distances being held all the time all over the world. as a precursor to the nyc tri i am working up towards a half-olympic distance as a first test of my abilities (or lack thereof). also, not to be forgotten is diet! along with swim, bike, run, weights you can not forget the diet. rule number one? stop drinking soda. rule number two? stop eating crap with high fructose corn syrup.