Well I'm not eating breakfast quite often and it does not affect me in any negative way - more like the opposite. If it took you 18+ years to feel negative eff

Well I'm not eating breakfast quite often and it does not affect me in any negative way - more like the opposite. If it took you 18+ years to feel negative effects of not having breakfast, I would probably check any other changes that happened recently first. As a counter argument, here's a couple of links on why you should not eat breakfast, but feel free to disagree. http://www.gnolls.org/2131/the-breakfast-myth-part-1/ http://www.gnolls.org/2131/the-breakfast-myth-part-1/ http://www.gnolls.org/2181/the-breakfast-myth-part-2-the-art-and-science-of-not-eating-breakfast/ http://www.gnolls.org/2181/the-breakfast-myth-part-2-the-art...