I recommend this book: "Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress" https://www.amazon.com/Time-Off-Practica

I recommend this book: "Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress" https://www.amazon.com/Time-Off-Practical-Building-Finding/dp/1734794402 https://www.amazon.com/Time-Off-Practical-Building-Finding/d... I read it over vacation last year.