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> There's also a storehouse of reliable information on self improvement written by psychologists who done experiment and research things like willpower and disc
by DougBTX 15y ago
> There's also a storehouse of reliable information on self improvement written by psychologists who done experiment and research things like willpower and discipline, why it fails, and so on. Instead, we got distracted by techniques that seems to work but have no scientific basis, or we get distracted by self improvement gurus that have no idea what we're talking about.
That's a subject where I know that I can't tell the difference by myself - could you recommend some authors? I'd be happy to put in the effort into reading technical papers which haven't been re-written for a popular audience yet if the quality is higher, but I don't know where to look.
- kiba 15y agoThe only book I am studying right now is: http://www.amazon.com/Succeed-How-Can-Reach-Goals/dp/1594630739 http://www.amazon.com/Succeed-How-Can-Reach-Goals/dp/1594630... It have citations and is written by a psychologist. However, I did not have a lot of time to compare notes between books written by other psychologists in the field. The thing is, being a specialist means you don't spend much time scrutinizing what is wrong and not wrong in their studies or books in other fields. You sometime have to trust scientists for being scientific.
- ispolin 15y agoTry this book: "59 seconds" - http://richardwiseman.wordpress.com/59-seconds-think-a-little-change-a-lot/ http://richardwiseman.wordpress.com/59-seconds-think-a-littl... It presents practical advice based on research papers in the field. A good book on brain hacks like the aforementioned spaced repetition is "Mind Performance Hacks": http://www.amazon.com/Mind-Performance-Hacks-Tools-Overclocking/dp/0596101538 http://www.amazon.com/Mind-Performance-Hacks-Tools-Overclock... And another good read is "Pragmatic Thinking and Learning": http://pragprog.com/book/ahptl/pragmatic-thinking-and-learning http://pragprog.com/book/ahptl/pragmatic-thinking-and-learni... You can also try this site: http://lesswrong.com http://lesswrong.com This is a good section to start from: http://wiki.lesswrong.com/wiki/The_Science_of_Winning_at_Life http://wiki.lesswrong.com/wiki/The_Science_of_Winning_at_Lif... Be warned, though. The writing on this site is heavily influenced by AI research so it tends to be somewhat... Vulcan, which can can be good or bad depending on your preferences.