i mountain bike, and the climb, i have an internal monologue as much as normal. i try to focus on the woods instead but doesn't work. on the downhill though, s

i mountain bike, and the climb, i have an internal monologue as much as normal. i try to focus on the woods instead but doesn't work. on the downhill though, silence. while skiing (downhill), silence. rock climbing same deal. those moments are bliss in many ways.