Quit current position and take something less stressful (even some startups fit this mold). If you have enough money, take some time off an be with family (or w

Quit current position and take something less stressful (even some startups fit this mold). If you have enough money, take some time off an be with family (or with yourself if you prefer). Just separate yourself from current work responsibilities for as long as it takes before you feel good again.