5 ms·
> I eat one day and fast the next. I rode this very simple procedure to melt away 40 lbs (was easy). Do you know how much of this is muscle, fat and water?
by wreath 4y ago
> I eat one day and fast the next. I rode this very simple procedure to melt away 40 lbs (was easy).
Do you know how much of this is muscle, fat and water?
- julianeon 4y agoBetween muscle and fat - a lot, an even mix; I didn't care if it was muscle or fat and didn't do anything to retain muscle. I have a condition such that, for me in particular, protein is hard on my body; so I want to have basically the minimum amount of protein in my diet and, by extension, a low amount of muscle (so as not to have to consume any more protein than is necessary). As for how much of that was water: my weight still fluctuates with water but in the normal range - 2 lbs up or down, let's say. My weight has stayed in its current range for... weeks now, so I don't think I could call the lost weight 'water weight'.