Great thing about push-ups is you don’t have to go to the gym or buy equipment, so no excuses! And they are great for core. Planks you can do anywhere too. Tha

Great thing about push-ups is you don’t have to go to the gym or buy equipment, so no excuses! And they are great for core. Planks you can do anywhere too. That said, I’m benching 120lb and aiming for being able to bench my weight and curl 45lbs again. =)