That many supplements makes number of your liver if nothing else. Alkaline water is completely debunked. There no evidence or realistic way to have health effe

That many supplements makes number of your liver if nothing else. Alkaline water is completely debunked. There no evidence or realistic way to have health effects. > reliably extend lifespan in model animals by 20%. This is true. The general rule of thumb seems to be that treatments increase the lifespan of animals inversely to their size. Several promising treatments suggest that if fruit fly and smaller have 2X - 3X lifespan increase, then mice have 20-30%, and finally monkeys and humans get just 3-5% Getting healthy lifespan close to 90 would be a major win even if absolute lifespan would not grow significantly.