I've been getting some bad acid reflux lately leading to gnawing in my stomach due to a lifestyle with lots of going out recently as the weather gets better and

I've been getting some bad acid reflux lately leading to gnawing in my stomach due to a lifestyle with lots of going out recently as the weather gets better and more events start happening and everyone comes out from covid and the winter. Looking forward to a hopefully relaxing May to take it easy for a bit! It's amazing how much yogurt helps though. It's very noticeable, and very quick.