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Yeah absolutely. The first video linked above talks about what type of vegan diet counteracts the post meal blood sugar rise. I linked two videos but I saw more
by TaylorAlexander 5y ago
Yeah absolutely. The first video linked above talks about what type of vegan diet counteracts the post meal blood sugar rise. I linked two videos but I saw more videos when searching for “nutrition facts diabetes” or “nutrition facts insulin”. Just something to take a look at if you are curious. But again I’m happy you’ve got something that works!
- kcplate 5y agoThanks for the links, I will give them a look. I’m generally a “don’t mess with success” kind of a guy, but there may come a time where I need to tweak and it’s always nice to have a different perspective. I would describe myself as a keto evangelist (But only describe my experience with it), I’m certainly not a keto zealot. Keto folks and vegans tend to have those zealot reputations, but I definitely appreciate great dialog. Wish you well.
- TaylorAlexander 5y agoYeah I get that! Having recently found something that works for my health (I can finally lose weight in a healthy, sustainable way even when I don't have time for exercise!) I wouldn't want to mess with this either. I am just so worried for people who eat a lot of meat, based on the studies I keep hearing about from the Nutrition Facts youtube channel. Wishing you well and thank you too!