4 ms·
To be fair I eat everything and never feel bloated or tired afterwards. Sometimes I eat vegan for a while if I go on vacation with some vegan friends or I eat m
by freedom2099 4y ago
To be fair I eat everything and never feel bloated or tired afterwards. Sometimes I eat vegan for a while if I go on vacation with some vegan friends or I eat more meat for random reasons and never felt any difference. I have the feeling that when people do try to actively do something to improve their wellbeing the bode has some kind of placebos effect. You believe that eating meat is better: you feel more energetic after eating meat. You believe vegan diet is better? Same things happen.
With this I am not saying that either option is equally healthy! On the contrary there is a very strong scientific evidence towards a plant based being healthier!