I figured it was a link-bait type title. The study https://www.nejm.org/doi/full/10.1056/NEJMoa2114833 https://www.nejm.org/doi/full/10.1056/NEJMoa2114833 The

I figured it was a link-bait type title. The study https://www.nejm.org/doi/full/10.1056/NEJMoa2114833 https://www.nejm.org/doi/full/10.1056/NEJMoa2114833 They took obese people and had them eat only from 8am to 4pm, and the control group lost 8kg, the time restricted group lost 6.3kg. However, there was no mention of exercise regimen, and aren't most people who are doing time restricted dieting doing it for the benefit of autophagy, or other metabolic result rather than for weight loss?