2 ms·Time-restricted eating no better than counting calories, study finds2 points by Kaibeezy 5y agoKaibeezy 5y agoSee also original source - https://news.ycombinator.com/item?id=31104417 https://news.ycombinator.com/item?id=31104417namlem 5y agoOf course there's no difference when people rigorously comply to both regimens. The advantage of intermittent fasting is that it's easier to comply.