3 ms·
> Duh? The reasonable mechanism of action for IF is that it's a tool to consume less calories. That's not the only reasonable mechanism. Even with the same ca
by nabla9 5y ago
> Duh? The reasonable mechanism of action for IF is that it's a tool to consume less calories.
That's not the only reasonable mechanism.
Even with the same calorie intake, there are other suggested mechanisms. For example altering glucose metabolism, shift from lipid synthesis to the using of of fat and other effects related to breaking body weight homeostasis.
- rubyskills 5y agoAlso there are some theories that spiking mTor less frequently is better. Some interesting research being doing on sirtuins and their role in repair of systems as well, especially in a fasted state.