4 ms·
Yes, not only that, but the patients were obese. I think 16:8 schedules can work well to help maintain a healthy metabolism, but if they're obese already, they'
by rubyskills 4y ago
Yes, not only that, but the patients were obese. I think 16:8 schedules can work well to help maintain a healthy metabolism, but if they're obese already, they'd need to completely reset their baseline (ie longer duration fasts) to achieve the results.