4 ms·
That struck me as well. I’m used to seeing intervals like 11 am to 6 pm, which tactically cuts out “breakfast” and likely reduces the average calories you manag
by mordymoop 4y ago
That struck me as well. I’m used to seeing intervals like 11 am to 6 pm, which tactically cuts out “breakfast” and likely reduces the average calories you manage to fit in over the day.
- gamerDude 4y agoThey were managing this by having a strict diet as well. In the study both groups were on calorie counting, just one also had a time window as well.