They aren't saying IF doesn't work, they're saying IF doesn't work better than other strategies, for the population as a whole. IF works very well for some peo

They aren't saying IF doesn't work, they're saying IF doesn't work better than other strategies, for the population as a whole. IF works very well for some people, and there's no reason for them to stop using it. Other people feel like garbage when they IF, and end up binging; they should not use IF. Nobody's trying to take IF away from you, they're just pointing out that it isn't a magic bullet for everyone. The headline is garbage though, as is tradition.