yeah, my brain works really well after the run because it's full of fresh blood and oxygen. Seriously mate, 20 minutes of work in the morning after a run is bet

yeah, my brain works really well after the run because it's full of fresh blood and oxygen. Seriously mate, 20 minutes of work in the morning after a run is better than 2 hours of work in the evening when I'm tired ... no exaggeration. I hate running and exercise in general, but I promised myself I would do anything to get my company going, and anything includes things I dont want to do, so I force myself :) Bonus points: Since I started running 6 or so months ago I have lost 28kg!