4 ms·
As someone who has been working out since I was 12, diet is AS important than lifting weights. No amount of lifting will get you anywhere without proper diet. I
by ethics13 4y ago
As someone who has been working out since I was 12, diet is AS important than lifting weights. No amount of lifting will get you anywhere without proper diet. If anything, it can lead to being injured or sick. Doesn't matter whether you want to look like a powerlifter or not.