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My life really changed when I started working out regularly about a year ago. Especially on the women side. I honestly think it has more to do with my changed p
by anonimusss 5y ago
My life really changed when I started working out regularly about a year ago. Especially on the women side. I honestly think it has more to do with my changed posture and more energy than actual the muscles but it is impossible to dissect.
All i can say. Hit the gym. Don't worry about what anyone would think (nobody cares this isn't highschool). And try to push yourself every week a bit further. Good luck!:)
- Zababa 5y ago> All i can say. Hit the gym. Don't worry about what anyone would think (nobody cares this isn't highschool). Half of the benefit I get from going to the gym is getting used to being around strangers. I used to have lockdown-induced social anxiety, and going to the gym fixed that. Realising that not everyone is out to get you, that most people are just nice people doing their thing and ready to help if you need helps a lot.
- mywittyname 5y agoThis is me too. My social skills atrophied so much during lock down that going to gyms became as much of a mental workout as a physical one.