i bought this pull up bar from https://www.walmart.com/ip/Prosourcefit-Multi-Grip-Chin-Up-Pull-Up-Bar-Heavy-Duty-Doorway-Trainer/49967480?athbdg=L1100 https://w

i bought this pull up bar from https://www.walmart.com/ip/Prosourcefit-Multi-Grip-Chin-Up-Pull-Up-Bar-Heavy-Duty-Doorway-Trainer/49967480?athbdg=L1100 https://www.walmart.com/ip/Prosourcefit-Multi-Grip-Chin-Up-P... a month or two ago. Best purchase ever!!! At the beginning I couldn't do any pull-ups except for a few on the grip perpendicular to your body. Since I have lots of WFH time I just randomly kept (trying) doing pull ups while I would walk by where I had it setup on a door, e.g. waiting for tea water to boil or something else in the kitchen/microwave or when randomly pacing about thinking about some code/algo/code review. Now I can easily do 5-10 pull ups using any of the grips and am also getting my kids into it, my older son esp. has difficulty going across monkey bars on the playground so this has helped him. I also recommend putting some additional foam under the padding that comes with the bar that sits/pushes against the front of the door frame, esp. if your door moulding has decorative grooves as these can cut into that padding. In any case, I'm happily married with kids and have never used dating apps, but if you believe in this research and want to increase your hand grip, improve your posture, and improve your overall upper body/core strength this is a dirt cheap way to do it that also requires low activation energy (e.g. no going to the gym).