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I think you could also just lose body fat (through dieting and moving around) and appear "muscular". No need to workout so hard.
by sdze 4y ago
I think you could also just lose body fat (through dieting and moving around) and appear "muscular".
No need to workout so hard.
- bb123 4y agoNot if you're like me who's hovering at the low end of normal BMI anyway. Gaining weight isn't easy for everyone.
- rajangdavis 4y agoYou can also lose more fat by increasing the size of your muscles which can be achieved through lifting. https://faseb.onlinelibrary.wiley.com/doi/10.1096/fj.202100242R https://faseb.onlinelibrary.wiley.com/doi/10.1096/fj.2021002...
- mattgreenrocks 4y agoPosture is positively affected by lifting too. You need to do something to balance muscular development through your body, it doesn't need to be lifting.
- muldvarp 4y agoIf you don't do physical exercise losing body fat will mostly make you look skinny, not muscular.
- sdze 4y agoyou won't loose your disgusting gunt otherwise. It's a fact. I see a lot of "work out" men that are unbelievable obese. Something 75 years ago would be circus material. They might have strength, but optically it is just not esthetically. Goal: hypocaloric life.