4 ms·
You should try not working consistently. Specifically having a rest day where you're not thinking about anything in particular. Try an isolation tank. I recom
by DantesKite 5y ago
You should try not working consistently. Specifically having a rest day where you're not thinking about anything in particular.
Try an isolation tank.
I recommend this for two reasons. The high amounts of magnesium have the cool effect of calming you physically. I always feel like a wet noodle afterwards. It's very pleasant.
And second, because it's a deep restful state of sleep you sometimes fall into that energizes and motivates you.