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I guess this would suggest that keeping physically fit and calm is the key to getting the best out of your aging brain.
by thewarrior 4y ago
I guess this would suggest that keeping physically fit and calm is the key to getting the best out of your aging brain.
- marstall 4y agoworking on that! :)
- mtoddsmith 4y agoI think a big factor is recovery time. When you’re young you can do some extreme activity and still be well rested the next day. Recovery time even for fit people just gets a bit slower when older. But if you’re not pushing yourself then you can usually recover fully by the next day.
- gdfgdgdfgfdzg 4y ago
- deleted 4y ago[deleted]