I have for sure missed important emails and calls because of spam. I have started just leaving most things unread because I just can't deal with it anymore. I

I have for sure missed important emails and calls because of spam. I have started just leaving most things unread because I just can't deal with it anymore. If I look at my phone I have 420 unread texts and 152k emails. Even my work email has been largely spam and is sitting at over 7k unread emails. Every once in a while I go in and I try to finally wrangle it all together, setup filters. mark stuff as spam. Etc etc. But the number of "are you still considering x" emails after I never gave them my email, or other spam. It is just ridiculous.