This factor nudged me towards abandoning breakfast as well. Socially, it is better to eat in the second half of the day. It helped that I am not very hungry in

This factor nudged me towards abandoning breakfast as well. Socially, it is better to eat in the second half of the day. It helped that I am not very hungry in the mornings. I experimented with a continuous glucose monitor (CGM) and apparently I have a small bump in glucose levels immediately after waking up (not anything massive, but definitely noticeable on the graph), which probably means that the body is anticipating some energy consumption and is ready to cover it from internal sources.