I bought myself an Apple Watch for Christmas and the gamification of fitness is real. Yes, you can track the same stuff on the Watch, as on the iPhone, but havi

I bought myself an Apple Watch for Christmas and the gamification of fitness is real. Yes, you can track the same stuff on the Watch, as on the iPhone, but having it easily accessible (and top of mind) on your wrist goes a long way in tracking all of the activity I do. When I think about whether to skip the gym on any given day, previously I would do it based on how I feel that day, but now I use the Health app to view my activity over the prior weeks and use the activity level data to decide if I go, or skip. I skip a lot less than I did. I've averaged 89 minutes of activity per day since January.