In my case not at all. While it is true that I may do laundry between meetings, even have a power nap, in the end I have more energy for the demanding marathon

In my case not at all. While it is true that I may do laundry between meetings, even have a power nap, in the end I have more energy for the demanding marathon of work. One more important thing: I thrive in the environment were important things are written down. In my world it eliminates the power of "popular" people and cliques who work via "charming" and "politics".