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Read the books Deep Work and Digital Minimalism, look into mindfulness meditation and Stoicism. Breathe.
by nso95 4y ago
Read the books Deep Work and Digital Minimalism, look into mindfulness meditation and Stoicism. Breathe.
- codemonkeysh 4y agoI'll check out "Digital Minimalism" I've been employing a daily breathing method I feel it helps clear my mind a bit and relaxes me. I think I need to cut out Coffee but yea... not sure I want to :)
- gariti 4y agoTry gradually switching to decaf! It did wonders for me.