Eating garlic works even better for lowering blood pressure: https://www.healthline.com/nutrition/garlic-for-blood-pressure https://www.healthline.com/nutrition

Eating garlic works even better for lowering blood pressure: https://www.healthline.com/nutrition/garlic-for-blood-pressure https://www.healthline.com/nutrition/garlic-for-blood-pressu... But combining garlic with breathing exercises might lead to unwanted side effects ;-)